She was not too bad at throwing but terrible at catching. She is nervous and convinced she won't be able to do it, or that the ball will hurt her.
You need to practise receiving was the advice she was given:
- Good hand eye coordination is needed to catch well.
- Proper hand action.
- A soft hand- you cannot catch a tennis ball well if your hand is too stiff or too hard. The tennis ball will bounce off your hand before you are able to squeeze it.
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